YOGA WORKOUT WITH MARIAH
"The Yoga Workout is one of my favorite ways to get in shape & stay in shape! " - Mariah
Dumbbells Workout With Mariah
Video 4
Service Description
Total Approx. 20 Minutes Receive video link within 24 hours! 20 Minutes Includes 18 Exercises Equipment: Pair of Dumbbells 5 - 25#+ 1. Shoulder Press 2. Biceps Curls 3. Bent Over Rows 4. Squats 5. Elbow To Knee Abs 6. Front Press 7. Hammer Curls 8. Single Leg RDL's 9. Knee Strikes 10. Bent Arm Flys 11. Alternating Biceps Curls 12. Double Leg RDL's 13. Knee Ups Abs 14. Single Arm Biceps Curls 15. Single Arm Row 16. Back Kicks 17. Squat Pulses 18. Hands Over Shoulder Stretch Lose weight, get flexible, get strong, get healthier, and increase your peace of mind!
Upcoming Sessions
Cancellation Policy
We do apologize in advance, at this time, there are no refunds or exchanges, all sales are final. As with any exercise program, please consult your physician before starting. Instructor assumes zero liability of risk to participant or viewer, for injury, damage to property, or death.
Contact Details
yogaworkoutwithmariah@gmail.com